To Do's

If my skull had a hinge and you dared open it at the moment, you would be buried in an explosion of unfinished business, looming unknowns, unfounded fears, and endless "to do's."

That's where I am today. And, I know I am not alone.

So, here's a little poem for anyone at the base of a snow-covered mountain, waiting for the avalanche to bury her:

To Do

Do cut yourself some slack, woman
     even as your list of responsibilities and tasks explodes,
          especially when you feel incapable and overwhelmed.

Say to yourself, "I'm capable."
Say to yourself, "I'm worthy."
Say to yourself, "I'm strong."

Do allow yourself time to breath, lady
     even when you're breathless from the demands of life,
          especially when you feel like your breath seems to be running out.

Tell yourself, "I got this."
Tell yourself, "It's temporary."
Tell yourself, "Just breathe."

Do pat yourself on the back, girlfriend
     even when you're arms feel too short,
          especially when you don't think you deserve it.

You are capable.
You are worthy.
You are strong.
You got this.
It's temporary.
Just breathe.