The 2 Faces of Self-Care

3/1/22

Having one of those "ugh" mornings. Set an alarm to go to early Burn. Ignored said alarm. I go between honoring the way my brain and body feel and the need to push myself. Not that I'll rest on my laurels--I am already dressed for either a walk or Talis gym session (haven't quite decided that as of right now). Just the thought of an early rise to get ready and get in the car didn't appeal to me at 5:20 am. Some might call it a cop out. I think today, I'll call it self-care. 

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