Progress not Perfection

2/3/22

Now that I've proven once again to myself that I can make choices that are best for me, I need to keep that going. I allowed myself a slip up night--formerly known as Wine Wednesday in our house. I always planned to re-introduce wine but want to keep it more to the weekends. It really wasn't the wine--it was the chips and midnight pasta that I regret. I know I really need to be grain-free to feel my best, knowing I'll get stuck in situations where I will eat small amounts. But, last night wasn't one of those. I had the power to choose, and I chose something that left me feeling yucky. Chalk it up to lesson learned on this road to progress, not perfection. 

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