2-minute Habits

Today,  I am embarking on James Clear's Atomic Habit principle of the 2-minute habit. I have it on lockdown for my physical well-being, and now I need to attend to my creative self. 

Each day, I will write for 2 minutes--however many lines that produces--and see how this little move adds up over the year. 


1/1/2022

A number turning over doesn't equate to anything if I don't take advantage of the fresh start. What is a new year? It really can be any day-week-month, but we measure it on 1/1. I have already made great strides by making changes and then letting them solidify before pushing on to my next goal, but I've felt stuck and am going back to comfortable (and not-so-great) ways, even though I know where they lead. 

On this day, I will start taking advantage of each new day as a fresh start, a chance to sparkle. 

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