In Two Minute's Time

 January 3, 2022

What can happen in 2 minutes? I set a timer to find out.


Reflections on days past are worth the time.

Worrying about days ahead are not. 

Mostly being present in the here and now--the next 2 minutes--is key.

One step at a time, 2 minutes at a time, small habits yield big results--eventually.

The goal is to not give in to doubt, to old habits.

The intent is to not give up, but instead find a way to make it all stick.

The forced becomes automatic, a way of being, defining the type of person I am.

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