Habitual

1/20/22

Habitual

For whatever reason, this word has always had negative connotations for me, much like consequence.

Now, I'm reframing. 

I'm seeing it more in the context of my word of the year--resilience.

I'm continually growing, stretching, challenging old ways and thoughts.

I'm persistent in my pursuit of physical health and mental well-being. 

I will sustain my new habits while building on them to reach my goals. 

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